Bridge the gApp
The ‘go-to’ for mental health information and services
Depression
Suggestions to help improve how you feel
Anxiety
Anxiety disorders and issues and how to cope
Relationships
How to know if you have problems and where to turn
Substance abuse and addictions
The warning signs of an addiction problem and when to get help
Mental illness and associated stigma
How to cope with the stigma associated with mental illness
Stress management
Steps you can take to manage your stress
Mental health and wellness
Your mental health and overall wellness are connected
Postpartum depression (PPD)
PPD can happen to moms within one year of having a baby
Baby blues
Sometimes being home with a new baby is difficult
'Rethink that Drink'
Misuse of alcohol can have serious consequences
Bullying
Types of bullying and suggestions for prevention