Puberty (age 6-12)
Puberty information and resources for ages 6-12
Physical activity for children (5-7)
Physical activity information for children aged 5 – 7
Screen time
Types of screen time and guidelines for screen-based behaviours
School food guidelines
Recommondations for healthy eating at school
Body weight
Healthy living tips regardless of body weight, shape, and size
Preventing injury in children
Injury prevention tips for parents of children aged 0-12
Parents, children and tobacco
Helping your child to stay smoke-free
Childhood immunizations
Timely vaccination in young children prevents diseases
'Veggies & Fruit'
Fun promotion of fresh, frozen and canned veggies & fruit
Sleep Habits
Tips for helping your child maintain a regular sleep routine
Childhood Stress
Tips to help your child manage stress
Parenting Young Children
Helpful tips for parents and caregivers of children